Kids Yoga & Mildfulness

Thursday 21st December, 10:30AM-11:30AM

Let your kids have a good stretch while you shop for Christmas presents…

Lead by Claire from Conscious Movement, this hour class will allow your young ones to get a good stretch out. This class will guide your young one through some fun movement and mindfulness with some added crystal energy! This class will help your child discover ways to improve their ability to relax and concentrate.

What’s Included:

• An hour class lead by Claire
• A juice box and snack for after the class
• A crystal to take home with the energies from the class
• 10% off at C&S while attending

A bit about your teacher…

Claire from Conscious Movement has a background in sport science and physical activity and is passionate about teaching useful mindfulness practices to all generations, from age 3 to 103!

With over 15 years experience teaching children, she incorporates playful games and stories into yoga classes to spark imagination and allow a safe place for children to be uniquely them. All classes include breathing practices to support emotional regulation, yoga shapes and movement exploration and relaxation.

FAQ

What is the age limit for this workshop

At this time this workshop is 7+

Can I shop while my child partakes in the event?

Yes! Just to note that the event takes place in our studio space and the showroom floor does not have full view of the studio, however an adult will always be in attendance of the studio space.

Can I leave my child and pick them up after the event?

We ask that you do not leave C&S during the event. We have places for you to sit and watch or even places to spend time on the showroom floor and enjoy coffee, tea or hot chocolate while you wait for the event to finish.

Can my child still attend if they have little to no knowledge or experience?

Of course! This is for kids and so catered to beginners.

Can I get a refund if I can no longer attend?

You can receive a refund if you inform us 48 hours prior to the workshop.

Can I bring my own food?

You are more than welcome to pack a small snack for your child.  We do ask that in the interest and safety of all attendees that there please be no nuts.